Tag: strains

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5 Fit Tips for Returning to Fitness after the Holiday Hiatus

Sports Medicine, March 14, 2015

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How to Use the R.I.C.E Method for Treating Injuries

Sports Medicine, August 27, 2014

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5 Tips and Tricks to Prevent a Walking Injury

Sports Medicine, July 25, 2014

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Recovery Time for Sprains and Strains

Sports Medicine, April 8, 2014