stress relief

Videos

Yoga Practice for the Office (Video)

September 16, 2015

Yoga is a great way to integrate the body, mind and spirit. Watch this video and try this sequence at the office to help yourself de-stress!Watch Now

Medically Reviewed by Center for Integrative Medicine

Categorized as: Fitness, Living and Wellness

Tagged with: alternative medicine, Heart Health, mental health, stress relief, yoga
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