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Yoga Practice for the Office (Video)
Yoga is a great way to integrate the body, mind and spirit. Watch this video and try this sequence at the office to help yourself de-stress! Learn More
Categorized as: Fitness, Living and Wellness
Gallery
Yoga is a great way to integrate the body, mind and spirit. Watch this video and try this sequence at the office to help yourself de-stress! Learn More
Categorized as: Fitness, Living and Wellness
Tagged with: alternative medicine, Heart Health, mental health, stress relief, yoga