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sugar

UPMC HealthBeat en español
  • Article - 1 Minute Read

    Cholesterol and Sugar: Is Something Sweet Turning Your Cholesterol Sour?

    June 20, 2018

    We all know added sugar is bad for you, but what's the link between your cholesterol and sugar? Learn how to keep your cholesterol levels healthy. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: cholesterol, Heart Health, nutrition, sugar

    How does sugar intake affect cholesterol
  • Article - 2 Minute Read

    The Scoop on ‘Healthy’ Ice Cream: Is It Really Good for You?

    July 6, 2017

    In recent years, "healthy" ice cream brands have popped up in supermarkets. But are these ice creams good for you—or just a gimmick? Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: calories, diet, Healthy Dessert Recipes, healthy eating, ice cream, sugar

    healthy ice cream good for you
  • Article - 1 Minute Read

    What’s In Your Soda?

    July 30, 2015

    While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: aspartame, caffeine, coca cola, cola, diabetes, infographic, pop, soda, soft drink, sugar

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  • Article - 1 Minute Read

    How to Detox Your Body from Extra Holiday Sugar

    January 25, 2015

    After consuming too much sugar, follow three easy tips to detox your body and get back on track. Find a list of alternative foods to regulate your diet. Read More

    Medically Reviewed by Endocrinology

    Categorized as: Nutrition

    Tagged with: Christmas, detox, food, holiday eating, overeating, restless sleep, sugar, sugar craving, weight gain

    holiday cookies
  • Article - 5 Minute Read

    31 Days of Healthy Tips

    December 31, 2014

    Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness

    Tagged with: backpack safety, diet, exercise, health tips, healthy, New Year's resolutions, posture, quit smoking, safety, sleep, stress, sugar, vitamins, water

    family riding bikes
  • Article - 3 Minute Read

    Sugar Content Comparisons: How Much Is In Your Food?

    November 7, 2014

    Read about sugar intake and how too much of it can affect your body. Test your knowledge on the average sugar content of various foods and beverages. Read More

    Medically Reviewed by Endocrinology

    Categorized as: Family Health, Nutrition

    Tagged with: diabetes, diabetes diet, endocrinology, food, Healthy Dessert Recipes, sugar

    sugar content comparisons much food
  • Recipe

    Healthy Holiday Recipes: Cranberry Pear Sauce

    December 15, 2013

    Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers. View Recipe

    Medically Reviewed by UPMC Magee-Womens Hospital

    Categorized as: Nutrition

    Tagged with: autumn, Bartlett pears, Christmas, cranberry pear sauce, cranberry sauce, dried cherries, fresh cranberries, healthy eating, healthy recipe, Holiday Recipes, recipe, sugar, Thanksgiving, UPMC BodyChangers, Vicki March MD, winter

    healthy holiday recipes cranberry pear sauce

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