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Article - 8 Minute Read
School Is In, Sleeping Late Is Out: What to Do?
Summer is almost over and soon kids will be back in school. How can you get your children to readjust to ing to sleep early on school nights? Find out from Dr. Scott Vascik and Dr. Steven Black!Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
High Heat? Check the Backseat!
Temperatures may soar outside, yet the heat inside the closed space of a car climbs quicker than anyone may realize. Take these steps to prevent a heat-related tragedy.Read More
Categorized as: Living and Wellness
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Gallery
Healthy Summer BBQ Recipes
Summertime … the season of picnics, vacations, fireflies, flip flops, and gardens bursting with zucchini. Get recipes for your next BBQ.Learn More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
The Lessons from Lyme: Shelley’s Story
Lyme disease is something that most of us probably don’t think much about until it affects us or someone we know.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Heat Stroke vs. Heat Exhaustion: Symptoms, Causes & Treatment
Recognize the symptoms of heat exhaustion and heat stroke along with causes and treatment to prevent both conditions in hot temperatures.Read More
Categorized as: Safety
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Article - 34 Second Read
Safe or Out: What to Eat at the Ballpark (Infographic)
Next time you're at a baseball game, don't let stadium food knock your diet off track. Discover which foods are safe and which are out.Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition
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Gallery
Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer.Learn More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke.Read More
Categorized as: Safety
