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7 Hot Drinks to Keep You Warm at the Tailgate

September 23, 2014

If you want to avoid calories while staying warm at the tailgate, skip the alcohol and coffee shop beverages and opt for some of our favorite hot drinks. Learn More

Categorized as: Nutrition

Tagged with: cinnamon, cloves, coffee, drinks, football, hot chocolate, lemon, lemon peel, peppermint, pumpkin spice, tailgate, tea

Article - 38 Second Read

Infographic: Crazy for Caffeine

September 16, 2014

Check out the infographic below to find out how caffeine can affect the body, including the heart. Find some tips for cutting out some caffeine of your die Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: caffeine, metabolism, tea

Article - 2 Minute Read

Bloating Foods to Avoid Before Going to the Beach

July 23, 2014

Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: alcohol, apples, beach, bloating, carbonated beverages, Dairy, gum, salt, smoothies, summer, tea, travel, vacation