September 23, 2014
If you want to avoid calories while staying warm at the tailgate, skip the alcohol and coffee shop beverages and opt for some of our favorite hot drinks.
Categorized as: Nutrition
Tagged with: cinnamon, cloves, coffee, drinks, football, hot chocolate, lemon, lemon peel, peppermint, pumpkin spice, tailgate, tea
Article - 1 Minute Read
September 16, 2014
Check out the infographic below to find out how caffeine can affect the body, including the heart. Find some tips for cutting out some caffeine of your die
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: caffeine, metabolism, tea
Article - 2 Minute Read
July 23, 2014
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.
Medically Reviewed by Digestive Disorders
Tagged with: alcohol, apples, beach, bloating, carbonated beverages, Dairy, gum, salt, smoothies, summer, tea, travel, vacation