Recipe

Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip

November 29, 2019

Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips. View Recipe

Medically Reviewed by UPMC Magee-Womens

Categorized as: Living and Wellness, Nutrition

Tagged with: autumn, Holiday Recipes, Thanksgiving

Article - 6 Minute Read

Tasty Ideas for a Vegan or Vegetarian Thanksgiving

November 15, 2018

Planning a vegan or vegetarian Thanksgiving? It can still be traditional and satisfying. These recipes are perfect for any celebration. Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: holiday, Holiday Recipes, Thanksgiving, turkey substitute, vegan thanksgiving, vegetarian thanksgiving

Recipe

Light Pumpkin Bundt Cake That Doesn’t Taste So Light

December 9, 2016

This low-calorie take on a cold-weather classic makes for a pleasing holiday confection. Get the recipe for light pumpkin bundt cake. View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: autumn, Fall Flavors Recipes, healthy eating, healthy recipes, holidays, Nutrition, Pumpkin Bundt Cake Recipe, recipes, Thanksgiving

Gallery

5 Simple Tips for a Heart-Healthy Holiday Season

December 6, 2016

The holiday season can place a big strain on your cardiovascular health. Learn how you can feel your best with these healthy tips. Learn More

Categorized as: Heart and Vascular Health

Tagged with: American Heart Association, chest pains, Christmas, heart attack, heart healthy holidays, Thanksgiving

Article - 2 Minute Read

Tips for a Heart-Healthy Thanksgiving

November 20, 2016

Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: autumn, heart, heart healthy, Thanksgiving

Gallery

How to Recover from Overeating

August 10, 2015

After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track. Learn More

Categorized as: Nutrition

Tagged with: hangover, overeating, overindulgence, pizza, Thanksgiving

Article - 2 Minute Read

6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving

December 2, 2014

Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family. Read More

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: 5k, autumn, black friday, exercise, football, holidays, lifting heavy objects, parade, pumpkin pie, running, Thanksgiving, turkey trot, walking

Article - 3 Minute Read

Thanksgiving Safety Tips for All

November 25, 2014

Follow these helpful Thanksgiving safety tips to ensure you and your family stay safe on Thanksgiving Day as well as during the rest of the holiday season. Read More

Medically Reviewed by Pittsburgh Poison Center

Categorized as: Family Health, Safety

Tagged with: accidental poisoning, autumn, carbon monoxide, environmental exposure, food poisoning, Michael Lynch, Pittsburgh Poison Center, Thanksgiving, turkey

Article - 3 Minute Read

Myth or Fact: Does Turkey Make You Sleepy?

November 23, 2014

Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess. Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: drowsy, fact or fiction, Fall Flavors Recipes, myth, myth or fact, nap, sleep, sports nutrition, Thanksgiving, thanksgiving dinner, tryptophan, turkey