Article - 3 Minute Read
July 6, 2014
A nutritious diet is essential to your overall health. Learn more about how to eat smart and how you can use your dinner plate to control portion sizes.
Medically Reviewed by Endocrinology
Categorized as: Nutrition
Tagged with: Dairy, diabetes, Dinner, fats, food, fruit, healthy eating, meat, milk, portion sizes, protein, starch, UPMC Centers for Diabetes Education and Support, vegetable