Article - 2 Minute Read
July 6, 2014
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes.
Medically Reviewed by Endocrinology
Categorized as: Nutrition
Tagged with: Dairy, diabetes, Dinner, fats, food, fruit, healthy eating, meat, milk, portion sizes, protein, starch, UPMC Centers for Diabetes Education and Support, vegetable
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