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Article - 1 Minute Read
Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?
Learn which supplements and over-the-counter pain relievers can help or hinder your concussion recovery process from the UPMC Sports Medicine program. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
The Benefits of a Vegetarian Diet
Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Finding Healthy Food Options in Common Foods
Find out which healthy food options fit best into your meal plan – Eat This, Not That. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Why Do We Eat Chicken Noodle Soup When We Are Sick?
Learn more about how eating chicken noodle soup when you are under the weather can help fight a cold. Read More
Categorized as: Nutrition