vitamins

Article - 1 Minute Read

Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?

March 16, 2018

Learn which supplements and over-the-counter pain relievers can help or hinder your concussion recovery process from the UPMC Sports Medicine program. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
Tagged with: concussion, concussion 101, concussion recovery, concussion symptoms, concussion treatment, creatine, fish oil, headache, headaches, pain, pain medicine, pain relief, resveratrol, sufrinko, supplements, tumeric, vitamins
Article - 4 Minute Read

31 Days of Healthy Tips

December 31, 2014

Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: backpack safety, diet, exercise, health tips, healthy, New Year's resolutions, posture, quit smoking, safety, sleep, stress, sugar, vitamins, water
Article - 1 Minute Read

The Benefits of a Vegetarian Diet

March 29, 2014

Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: dairy products, food, meat products, minerals, obesity, vegetarian diet, vegetarian diets, vitamins
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Article - 2 Minute Read

Finding Healthy Food Options in Common Foods

February 20, 2014

Find out which healthy food options fit best into your meal plan – Eat This, Not That. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: canned, chicken, diet, eat this not that, frozen, fruit, healthy food choices, meal plan, nutrition, red meat, smoothie, vegetables, vitamins, whole grain
Article - 2 Minute Read

Why Do We Eat Chicken Noodle Soup When We Are Sick?

February 15, 2014

Learn more about how eating chicken noodle soup when you are under the weather can help fight a cold. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: chicken noodle soup, cold, immune system, sick, vitamins, winter

Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?

31 Days of Healthy Tips

The Benefits of a Vegetarian Diet

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Finding Healthy Food Options in Common Foods

Why Do We Eat Chicken Noodle Soup When We Are Sick?

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Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?

31 Days of Healthy Tips

The Benefits of a Vegetarian Diet

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Finding Healthy Food Options in Common Foods

Why Do We Eat Chicken Noodle Soup When We Are Sick?

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