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Article - 1 Minute Read
Supportive Shoes: Shoe Buying Tips for Athletes
Review this infographic to help choose your next pair of shoes for your favorite physical activities and to learn the benefits of each type of shoe. Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury. Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Health Tips for Women in Their 60s and 70s
Women who are 60 or 70-something know it's time to plan how they want to live the next 20-30 years. Read these health tips to keep yourself active. Read More
Categorized as: Women's Health
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Article - 2 Minute Read
Let It Snow! 9 Tips for Shoveling Safely
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care. Read More
Categorized as: Safety