August 31, 2017
This simple watermelon and mint slushie looks as vibrant as it tastes. Learn how to make it yourself with this recipe video.
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: Healthy Cooking, Healthy Living, nutrition, Our Favorite Drink Recipes, recipes, videos, watermelon, watermelon slush
Article - 1 Minute Read
June 23, 2015
Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: alternatives to burger buns, fresh fruit, fresh vegetables, heart healthy food, hydration, omega-3 fatty acids, pineapple, watermelon
Article - 51 Second Read
June 9, 2015
Besides enjoying it as a juicy treat, you should also consider eating watermelon pre workout to help you recover quicker. Learn more in our infographic.
Tagged with: exercise, fitness, infographic, pre workout, summer snack, watermelon, workout, workout fuel
Article - 2 Minute Read
July 17, 2014
Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons.
Tagged with: cantaloupe, carotenoids, coper, folates, honeydew, lycopene, melons, phytonutrients, potassium, snack, summer, Vitamin A, vitamin B, Vitamin C, watermelon