watermelon

Video Recipe

Video: Fresh and Fruity Watermelon Slush Recipe

August 31, 2017

This simple watermelon and mint slushie looks as vibrant as it tastes. Learn how to make it yourself with this recipe video. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: Healthy Cooking, Healthy Living, nutrition, Our Favorite Drink Recipes, recipes, videos, watermelon, watermelon slush
Article - 1 Minute Read

Beat the Heat with Heart Healthy Food

June 23, 2015

Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: alternatives to burger buns, fresh fruit, fresh vegetables, heart healthy food, hydration, omega-3 fatty acids, pineapple, watermelon
Article - 17 Second Read

Try Watermelon for Your Pre Workout Fuel

June 9, 2015

Besides enjoying it as a juicy treat, you should also consider eating watermelon pre workout to help you recover quicker. Learn more in our infographic. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: exercise, fitness, infographic, pre workout, summer snack, watermelon, workout, workout fuel
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Article - 3 Minute Read

Melons: A Healthy Poolside Snack

July 17, 2014

Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: cantaloupe, carotenoids, coper, folates, honeydew, lycopene, melons, phytonutrients, potassium, snack, summer, Vitamin A, vitamin B, Vitamin C, watermelon

Video: Fresh and Fruity Watermelon Slush Recipe

Beat the Heat with Heart Healthy Food

Try Watermelon for Your Pre Workout Fuel

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Melons: A Healthy Poolside Snack

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Video: Fresh and Fruity Watermelon Slush Recipe

Beat the Heat with Heart Healthy Food

Try Watermelon for Your Pre Workout Fuel

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Melons: A Healthy Poolside Snack

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