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watermelon

UPMC HealthBeat en español
  • Video Recipe

    Video: Fresh and Fruity Watermelon Slush Recipe

    August 31, 2017

    This simple watermelon and mint slushie looks as vibrant as it tastes. Learn how to make it yourself with this recipe video. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: Healthy Cooking, Healthy Living, nutrition, Our Favorite Drink Recipes, recipes, videos, watermelon, watermelon slush

    video watermelon slush recipe
  • Article - 1 Minute Read

    Beat the Heat with Heart Healthy Food

    June 23, 2015

    Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: alternatives to burger buns, fresh fruit, fresh vegetables, heart healthy food, hydration, omega-3 fatty acids, pineapple, watermelon

    grilled skewers
  • Article - 51 Second Read

    Try Watermelon for Your Pre Workout Fuel

    June 9, 2015

    Besides enjoying it as a juicy treat, you should also consider eating watermelon pre workout to help you recover quicker. Learn more in our infographic. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: exercise, fitness, infographic, pre workout, summer snack, watermelon, workout, workout fuel

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  • Article - 2 Minute Read

    Melons: A Healthy Poolside Snack

    July 17, 2014

    Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: cantaloupe, carotenoids, coper, folates, honeydew, lycopene, melons, phytonutrients, potassium, snack, summer, Vitamin A, vitamin B, Vitamin C, watermelon

    Melons: A Healthy Poolside Snack

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