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Gallery
Tips to Keep Your Holiday Stress in Check
The holiday season can often trigger feelings of stress, anxiety, and depression. We've got tips on how to better manage these feelings. Learn More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Tips to Keep Your Baby Snuggled Warm This Winter
With cool weather, you've got to figure out how to keep your new baby warm, but not too warm. It's tricky to find just the right balance of clothing layers. Read More
Categorized as: Pregnancy and Childbirth
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Article - 1 Minute Read
3 Heart and Vascular Conditions You Don’t Want for Christmas This Year
Would you believe there are actual medical conditions called Christmas Disease, Nutcracker Syndrome, and Grinch Syndrome? Discover the symptoms of each! Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Videos
Seasonal Affective Disorder: How Seasons Change Your Mood
For many people, their mood changes as the seasons do. Learn about seasonal affective disorder and discover ways to cope with it. Watch Now
Categorized as: Health Topics A-Z, Mental Health
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Gallery
10 Tips to Avoid Winter Slips, Trips, and Falls
Follow these 10 tips to make sure you're staying safe this winter when walking around in snowy and icy conditions. Learn More
Categorized as: Safety
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Article - 2 Minute Read
Sunglasses: Protecting Your Eyes in the Winter Months
When dressing for the winter, don't forget to wear sunglasses. Learn about sunburn on the cornea and find out how UV rays can hurt your eyes in the winter. Read More
Categorized as: Eye Health
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Article - 2 Minute Read
Keeping Your Kids Active In the Winter
See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter. Read More
Categorized as: Fitness, Pediatrics
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Article - 2 Minute Read
10 Heart Healthy New Year’s Resolutions
Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More
Categorized as: Heart and Vascular Health
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Article - 42 Second Read
Health Benefits of Peppermint
Discover the health benefits of peppermint, from relief of IBS symptoms to improved memory and concentration. Read More
Categorized as: Living and Wellness, Nutrition