winter

Article - 1 Minute Read

Breezing Through the Holidays Gluten-Free

December 17, 2013

Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter
Recipe

Healthy Holiday Recipes: Cranberry Pear Sauce

December 15, 2013

Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers. View Recipe

Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Nutrition
Tagged with: autumn, Bartlett pears, Christmas, cranberry pear sauce, cranberry sauce, dried cherries, fresh cranberries, healthy eating, healthy recipe, Holiday Recipes, recipe, sugar, Thanksgiving, UPMC BodyChangers, Vicki March MD, winter
Article - 1 Minute Read

‘Tis the Season to Be…Healthy

December 14, 2013

Read some healthy eating tips from the UPMC Health Plan to help you stay on track with your diet during the holiday season. Read More

Medically Reviewed by Endocrinology
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with: Christmas, exercise, healthy food choices, holiday feast, winter
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Article - 2 Minute Read

A Healthy Holiday Season for You and Yours

December 10, 2013

Learn helpful tips to manage and maintain healthy eating for your children this holiday season. Read More

Medically Reviewed by Pediatrics
Categorized as: Nutrition, Pediatrics
Tagged with: Ann Meyers RD LDN, apple slices, breakfast cereal, chicken noole, Children's Hospital of Pittsburgh of UPMC, Christmas, cooking, healthful balance, lentil, peanut butter, physical activity, toast, vegetable soup, winter

Breezing Through the Holidays Gluten-Free

Healthy Holiday Recipes: Cranberry Pear Sauce

‘Tis the Season to Be…Healthy

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

A Healthy Holiday Season for You and Yours

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Breezing Through the Holidays Gluten-Free

Healthy Holiday Recipes: Cranberry Pear Sauce

‘Tis the Season to Be…Healthy

Never Miss a Beat

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Get Healthy Tips Sent to Your Phone!

A Healthy Holiday Season for You and Yours

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