January 13, 2015
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.
Categorized as: Living and Wellness
Tagged with: alcohol, caffeine, Energy drinks, lack of sleep, poor sleep, sleep, sleep apnea, sleep deprivation, tired, zombie
October 20, 2014
Over 12 million Americans feel the effects from sleep apnea, which can cause serious health problems and even deadly accidents if left untreated. Learn mor
Categorized as: Family Health, Living and Wellness
Tagged with: headaches, insomnia, sleep, sleep zombie, sleepiness, snoring, UPMC Sleep Medicine Center, zombie