Dec 19, 2013
thanksgiving dinner

How to Manage Your Diabetes During the Holiday Season

The holidays present numerous social opportunities for eating, drinking, and meeting with friends.For people with diabetes, holiday parties can be a minefield of difficult-to-make food choices. Keeping blood glucose levels in check and not overeating are important for people with diabetes, and by following a few simple tips, it is… Read more »

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Dec 17, 2013
holiday dinner

Breezing Through the Holidays Gluten-Free

Celiac disease occurs when the immune system reacts to gluten – a protein found in wheat, rye, and barley- used to make many breads, pastas, crackers, and cereals. The immune reaction damages the lining of the small intestine, leading to malabsorption of valuable nutrients, including vitamins, minerals, and energy rich… Read more »

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