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Article - 5 Minute Read
Eating the Most Nutrient-Dense Vegetables
Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Daycare Syndrome: Keeping Your Kids Healthy in Childcare
Is your child sick all the time? Daycare may be the reason why. Learn about how to respond to common daycare illnesses. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Is Early Intervention for Children?
Early intervention provides resources and support for young children who have developmental delays and developmental disabilities. Learn more from UPMC. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 7 Minute Read
Getting Used to Hearing Aids
Wearing a hearing aid for the first time? You may find sounds too loud, tinny, or you may hear echoes. Here's our tips on getting used to hearing aids. Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
LGBTQIA+ and Aging: Living Considerations and More
As people near retirement age, they often start to consider their options for life after work. But members of the LGBTQIA+ community may need some extra considerations. Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
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Article - 3 Minute Read
Smoke-Free Life: How to Quit Smoking
Smoking cessation is a journey and a learning process. Think of it as a new beginning, with change occurring over time. Learn more. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Is My Child Experiencing Hearing Loss?
Caregivers can mistake the signs of hearing loss in kids for learning problems. Being aware of the signs and seeking treatment can help your child thrive. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
Why UPMC Supports Pennsylvania Senate Bill 8
The recently passed Pennsylvania Senate Bill 8 will expand access to potentially lifesaving breast cancer care for high-risk patients. Learn more. Read More
Categorized as: Policy and Advocacy
Living and Wellness
You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.
