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Article - 3 Minute Read
Helping Resistant Teens into Mental Health Treatment
Teens are often reluctant to pursue crucial mental health treatment for conditions like anxiety and depression. Learn ways to help . Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
The Link Between Dry Eyes and Depression
Can depression cause dry eyes? Find out about the link between dry eyes and depression and other causes of dry eyes. Read More
Categorized as: Eye Health, Health Topics A-Z, Mental Health
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Video
UPMC Life Changers: How Angelina Uses Dance to Help People Cope
Angelina is a dance/movement therapist at UPMC Western Psychiatric Hospital. She uses dance to help people dealing with mental health burdens. Watch Now
Categorized as: Health Topics A-Z, Mental Health, UPMC Stories
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Podcast
UPMC HealthBeat Podcast: Dealing with Grief Over the Holidays
Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving. Listen Now
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
Why Mental Health Is Important for Athletes
The demands of performing may put athletes, especially student-athletes, at risk of mental health burdens like depression. Find out how to address those issues. Read More
Categorized as: Health Topics A-Z, Mental Health, Sports Medicine
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Article - 4 Minute Read
Bad News Fatigue: How to Stay Informed Without Feeling Stressed
Feeling overwhelmed by news headlines and world crises? You're not alone. Find tips for coping with bad news fatigue. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 6 Minute Read
Tips for Managing Mass Shooting Anxiety
Watching another mass shooting unfold on the news can spark anxiety and fear for some people. Learn ways to manage this anxiety. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Should I Take CBD for Anxiety?
What is CBD? Can CBD help reduce anxiety symptoms? Get the facts. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Creating a Safe Home Environment for Someone at Risk of Suicide
If you think that a loved one may be considering suicide, you need to take steps to make your home safe. Here's what you need to know. Read More
Categorized as: Health Topics A-Z, Mental Health