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Article - 4 Minute Read
Damon’s Story: Returning from Injury and Reaching 1,000 Career Points
In 2021, Damon sustained a full tear of the ACL and meniscus in his left knee. Learn about his journey to UPMC. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 8 Minute Read
Tips for Running Your First Marathon
When you're training to run your first marathon, the right knowledge can help you avoid injuries and enjoy the experience. Learn more from UPMC. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Causes of Ankle Pain After Running and Treatment Options
Discover the causes of ankle pain after running, how to reduce ankle pain while running, and other treatment options. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How to Avoid, Treat, and Recover from Common Pickleball Injuries
Learn about common pickleball injuries and how to avoid, treat, and recover from them from the experts at UPMC. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Article - 4 Minute Read
So, You Want to Become a Youth Sports Coach?
Becoming a youth sports coach is a great way to impact kids' lives and improve your overall community. Here's what you should know. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
John’s Story: Running a Marathon After Meniscus Surgery
John's torn meniscus threatened to derail his marathon plans so he turned to the experts at UPMC Sports Medicine. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Concussion Recovery FAQs
No matter your age, and whether you're an athlete or not, you can experience a concussion. But no two concussions are alike. Every concussion and every recovery is specific to that person. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Ella’s Story: Making History After Back-to-Back Knee Injuries
Ella overcame two separate knee injuries to return to soccer and make history. Learn about her injuries, her treatment at UPMC, and her road to a comeback. Read More
Categorized as: Health Topics A-Z, Sports Medicine