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Video
UPMC Sports Medicine Return to Play: ACL Injuries
An ACL injury can be a game-changer. These types of injuries often require surgery to get back to a high level of play. The ACL program at UPMC Sports Medicine pairs evidence-based methods with clinical expertise to provide individualized care for athletes of all ages, at all levels of competition. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Video
UPMC Sports Medicine Return to Play: Hip Injuries
If you have pain in your hips, whether it's something you were born with, a sports-related condition, or a traumatic injury, UPMC has the experts to help. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
A Family Affair: Seeking Care at UPMC Sports Medicine in Erie
Learn more about UPMC Sports Medicine in Erie. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
UPMC Sports Medicine Return to Play: Pediatric Concussion
Concussions are treatable injuries, especially in young athletes, if treatment is received early on by a concussion expert. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Video
UPMC Sports Medicine Return to Play: Shoulder Injuries
UPMC has experts who are specifically trained in the prevention, diagnosis, treatment, and rehabilitation of athletic shoulder injuries. Learn more. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Dan’s Story: How Sports Nutrition Helped an Ultramarathoner “Take Off”
During a July 2019 physical, Dan Kendra was shocked to learn he was prediabetic despite being ultramarathon runner. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Quiz
Quiz: Check Your Knowledge of Injuries Commonly Treated at UPMC Sports Medicine
How much do you know about sports medicine? Learn about common injuries we treat at UPMC Sports Medicine with this short quiz. Start Quiz
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Hip Flexor Stretches: How Can They Help?
Loosen overworked hip flexors with these 5 stretches to decrease tightness and extend the hip's range of motion. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
How to Make Exercise Engaging and Fun
These fun exercise ideas will help you make sure your children get the recommended 60 minutes of physical activity a day. Read More
Categorized as: Health Topics A-Z, Sports Medicine