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Article - 3 Minute Read
How to Stock a Medicine Cabinet If You’re an Active Sports Family
If you're an active sports family, it's a good idea to stock up on remedies for common sports injuries, insect bites, and more. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
What Is Concussion Baseline and Post-Injury Testing?
Baseline testing measures your brain function in a normal, healthy state — before a concussion. Learn more. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How Anxiety Can Affect Sports Performance and How to Combat It
Sports performance anxiety can impact anywhere between 30 percent to 60 percent of athletes. Learn how to combat it. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Stretching for Young Athletes: Encouraging Your Child to Warm Up Before Practices and Games
Stretching creates increased flexibility and prepares the muscles for exercise. Learn more about the benefits of stretching. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Ben’s Story: Getting Back in the Game with Hard Work
Ben, who aspires to play college basketball, was devastated to learn he needed reconstructive ACL surgery to regain full function of his knee. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Brad’s Story: Pursuing College After a Serious Concussion
To learn more or schedule an appointment with the UPMC Sports Medicine Concussion Program, visit our website or call 412-432-3681. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories
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Quiz
Quiz: How Well Do You Know UPMC Sports Medicine
UPMC Sports Medicine treats every athlete! No matter your age, athletic ability, or experience level, we are here to help you perform your best and to pick you up when you fall down. Start Quiz
Categorized as: Health Topics A-Z, Sports Medicine
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Video
UPMC Sports Medicine Return to Play: Foot and Ankle Injuries
If you are experiencing foot and ankle discomfort, or become suddenly injured, seek the care you need at UPMC Sports Medicine. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine