Search Results for: Dairy
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Article - 5 Minute Read
How to Increase Breast Milk Supply
It's normal for new moms to worry about their breast milk supply. Here's how to know if you're making enough.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 2 Minute Read
How to Treat Indigestion and Burping
The best way to treat excessive belching is to avoid the foods and activities that cause indigestion or make it more likely.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
Prenatal Vitamins: Everything You Need to Know
Prenatal vitamins are dietary supplements that contain the daily vitamins and minerals your body needs during pregnancy. Learn more.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
GERD Diet: The Best and Worst Foods for Acid Reflux
Your diet is a big trigger for GERD symptoms. Learn the best and worst foods for acid reflux and how to plan a GERD diet to reduce your symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
The Importance of Nutrition for People with GI Disorders
Your digestive system breaks down the complex carbohydrates, fats, and proteins (macronutrients) from the foods we eat into simpler substances that can be used by the body.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Pregnancy After 35: How to Boost Fertility
Some women who try to get pregnant after 35 may find it's harder conceive naturally. Learn how to boost fertility in your 30s with diet and lifestyle changes.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth