Search Results for: exercises
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Article - 3 Minute Read
Talking to Your Ob-Gyn About Your Health: Conversation Starters
It may feel awkward, but it's important to ask your OB/GYN questions about your health. Here are five questions to break the ice at your next appointment.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 4 Minute Read
What Is Pelvic Floor Dysfunction?
Pelvic floor dysfunction can cause problems like urinary or fecal incontinence. One in five women experiences some type of treatable dysfunction.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Michael’s Story: Robotic-Assisted Knee Replacement Surgery
After 50 years of standing on his feet as a pharmacist, Michael Ducko, 70, knew it was time to replace his aching knee. He was thrilled to learn his surgeon offered robotic-assisted joint replacement surgery.Read More
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories
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Article - 2 Minute Read
A Few Key Reasons to See a Primary Care Sports Medicine Doctor
From tendonitis, osteoarthritis, and concussion to well visits and injury prevention, here are 7 reasons why you might see a sports medicine doctor.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
What Causes Flat Feet in Children?
It's normal for babies and toddlers to have flat feet. But contrary to popular belief, it's not always something all children will simply outgrow.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
What Is a Primary Spine Practitioner (PSP) And When Should You See One?
When people with chronic back pain come to see Ryan Brown for physical therapy, they are often surprised at what the sessions are like.Read More
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Article - 7 Minute Read
COVID-19: 10 Ways to Get Your Health Back on Track
Millions of Americans have reported undesired changes in weight and other negative effects from pandemic life. Learn how you can get back on track.Read More
Categorized as: COVID-19
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Article - 3 Minute Read
Common Weightlifting Injuries and How to Prevent Them
Olympic weightlifting, like all sports, comes with a risk of injury. Learn five ways to decrease your chances of getting hurt.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Osteoporosis and Yoga: What You Should Know
People with osteoporosis can safely do yoga, as long as they find the appropriate class and consider making some modifications to poses.Read More
Categorized as: Health Topics A-Z, Orthopaedics