Search Results for: psychotherapy
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Article - 4 Minute Read
Depression in the LGBTQIA+ Community
Members of the LGBTQ+ community have a higher risk of depression than others. Know the symptoms and how to get help.Read More
Categorized as: Health Topics A-Z, LGBTQIA+ Health, Mental Health
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Article - 3 Minute Read
Is It Safe to Drink Alcohol While Taking Antidepressants?
Antidepressants and alcohol don't mix for numerous reasons. Here's what you need to know before drinking alcohol when on antidepressants.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Is There a Link Between Menopause and Depression?
Many women experience symptoms of depression or major depressive disorders during the transition to menopause. Find out if there's a link from UPMC.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Art Therapy: Can Creativity Help Those Facing Mental Illness?
Art therapy is a therapeutic way to tend to your mental health, build self-confidence, reduce stress, heal trauma, and connect with others.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
11 Proven Ways to Cope With Anxiety
Now more than ever, it's important to know how to deal with anxiety. Feeling overwhelmed? Try these nine proven coping strategies.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
How Can Owning Feelings Help Your Mental Health?
Many people bottle up or ignore their emotions, but doing so can hurt your physical and mental health. Find out how to own your feelings.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
How to Deal With School Anxiety
School can cause stress and anxiety in many children. Find out ways to help your children from UPMC.Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Mental Health
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Article - 4 Minute Read
Mood Disorders and How They’re Treated
Mood disorders, including bipolar disorder and depression, are a common mental health condition. Find out more about them and how they're treated at UPMC.Read More
Categorized as: Health Topics A-Z, Mental Health
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Video
What Are the Types of Depression?
Depression is one of the most common mental health conditions in the U.S. There are several different types affect people in different ways.Watch Now
Categorized as: Health Topics A-Z, Mental Health