Search Results for: spinach
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Are the Symptoms of Iron Deficiency?
Iron deficiency symptoms can be subtle at first but worsen as iron levels fall. Here's how to recognize an iron deficiency.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What Is Sensory Play? Ideas for Parents
Though many may think sensory bins are just fun, sensory play is an important way for babies and children to learn.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 8 Minute Read
How to Prepare for Your Blood Donation
Blood donations are essential to helping patients survive everything from catastrophic injury to cancer treatment.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How to Treat Kidney Stones at Home
If you have kidney stones, you don't always need to go to the doctor. Read on for how — and when — you should treat kidney stones at home.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 5 Minute Read
How to Prevent Kidney Stones
Passing a kidney stone is a painful experience — ask anyone who's had one. Here's how to prevent kidney stones naturally.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 4 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes.Read More
Categorized as: Living and Wellness, Nutrition