Search Results for: wrist
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Article - 4 Minute Read
Musicians and Injuries: How One Physical Therapist Is Helping Artists Who Play Through Pain
Many advanced and professional musicians stop playing their instruments because of pain. But when musicians rehab like athletes, they can return to play.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Battling Soft Tissue Stagnation at Your Work Station
Are you working from home? It can be difficult to stay active. Discover tips to get moving and avoid soft tissue stagnation.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 10 Minute Read
UPMC HealthBeat Podcast: Advanced Stroke Care and Surgeries at The UPMC Neurological Institute
Dr. Bradley Gross from the UPMC Neurological Institute discusses new advances in stroke treatment. Learn the signs and symptoms of a stroke.Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, UPMC HealthBeat Podcast
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Article - 3 Minute Read
What Are Brachial Plexus Injuries?
The brachial plexus is a nerve network connecting your spinal cord to muscles of the arm. Find out how injuries to this area can affect your arms' function.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
Want Stronger Bones? Here Are Some Exercises That Could Help
Bones get thinner and can break easier with age. However, doing the right types of exercise can preserve bone density and reduce your risk of osteoporosis.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Orthopaedics, Sports Medicine
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Article - 3 Minute Read
Common Fastpitch Softball Pitching Injuries
Injuries among fastpitch softball pitchers are on the rise. Learn about the six most common fastpitch softball pitching injuries.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
5 Simple Tips to Stay Moving at Home
For those of us who don’t favor an intense workout but wish to stay active, there are some simple ways to stay moving while stuck in the house. These tips add a little movement to your daily routine to help prevent a stiff neck and a tired mindset. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Video
‘Today, I Can Run’: MS, Breast Cancer Can’t Keep Mom From Moving
Ann Marie survived the breast cancer and manages her multiple sclerosis not only with medication but with another important treatment: exercise. Learn more about her story.Watch Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC Stories
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Article - 3 Minute Read
Injury Prevention for Weekend Warriors
Ankle sprains, hamstring strains, shin splints, and slipped discs are among just a few common injuries athletes may experience. However, “weekend warriors”—or people who participate in athletic activities only on weekends or in their spare time—may be at increased risk of developing overuse injuries caused by repetitive motions. What types of injuries are common in…Read More
Categorized as: Living and Wellness