Search Results for: concentration
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Article - 5 Minute Read
Benefits of LGBTQIA+ Team Sports and Group Exercise
Participating in team sports or other group exercise can improve health while offering a sense of acceptance and belonging. Learn more.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Mark’s Story: Nasal Breathing to Increase Performance and Decrease Stress
Mark, a triathlete and cross country/track coach, went through breathing exercises with Ron DeAngelo at UPMC Sports Medicine to improve his performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
What Is Brachytherapy Treatment for Prostate Cancer?
LDR brachytherapy or prostate seed implantation is a type of radiation therapy used to treat prostate cancer. Learn more.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 5 Minute Read
Can You Exercise Too Much? What Excessive Exercise Does to Your Body
Find out how exercising too much, too often, or with poor form can lead to injury, and worsen preexisting health problems.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Feeling Fatigued? Why It Could be Relative Energy Deficiency in Sport (RED-S)
Athletes that regularly experience fatigue, stress fractures, or decreased endurance, may be suffering from relative energy deficiency in sport, or RED-S.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Do People Living with Cancer Benefit from Rehabilitation?
Physical therapy can help improve mobility, reduce pain, increase stamina, and reduce brain fog for people who have been treated with cancer.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 6 Minute Read
Edible Marijuana Poisoning in Children: What to Know
The number of marijuana edible exposures in children increased drastically in recent years. Consuming edibles can have dangerous effects on kids. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Side Effects of Chemo and How to Manage Them
Chemo side effects are common. Here's what you need to know about managing them from the experts at UPMC Hillman Cancer Center.Read More
Categorized as: Cancer Care, Health Topics A-Z
