This week on Medical Mondays, we’re focused on Primary Care. You’ll meet Francine, whose relationship with her primary care physician led to early detection of colon cancer.
Primary care physicians can act as coordinators for your health care needs, helping you to navigate the system, treating basic medical needs, and helping you to find the right specialist if the need arises. They’ll also manage many of your preventive care screenings, like colonoscopies, blood pressure monitoring, mammograms, etc.
Here, you’ll learn:
- The importance of having a PCP
- Health tips for men and women of any age
- How to talk to your doctor
- Tips for making the most of your primary care appointment
- Why checkups and heart screenings are important
To find a UPMC primary care physician near you, call 1-800-533-UPMC, or request an appointment online.
array(2) { ["medical_post"]=> object(WP_Post)#7684 (24) { ["ID"]=> int(81941) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2016-01-15 15:24:31" ["post_date_gmt"]=> string(19) "2016-01-15 20:24:31" ["post_content"]=> string(2347) " Your primary care physician (PCP) – or general practitioner – is an essential part of your health care team. A primary care physician is an advocate, partner, and listener. He or she is probably the first person you call when you are not feeling well.Building a Relationship
Your primary care doctor is there for the long-haul. He or she will care for you and your family for years or even decades. Over the course of a relationship, your doctor learns a lot about you and your family history. It's reassuring to see a doctor whom you can trust and prescribes a treatment plan based on your medical history.Find a UPMC primary care physician. Call 1-855-676-UPMCPCP (8762). For more information, visit the UPMC Primary Care website.
First Line of Defense
Primary care physicians can manage the first line of an array of conditions. He or she helps patients stay on top of ever-changing preventive health recommendations, such as:
- Immunizations
- Physicals
- Screenings
- Diabetes
- High blood pressure
- Cancer
Finding a Primary Care Physician
It's important to remember that a person's primary care physician can be affiliated with a renowned medical institution, which insures he or she is always learning about the latest medical services and treatments. " ["post_title"]=> string(60) "Video: Your Primary Care Physician Is Your Partner in Health" ["post_excerpt"]=> string(103) "Learn more about how your primary care physician can save you time, money, and may even save your life." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(24) "primary-care-doctor-mm10" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2018-08-29 13:50:07" ["post_modified_gmt"]=> string(19) "2018-08-29 13:50:07" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=81941" ["menu_order"]=> int(512) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(243) "The primary care physician is an advocate, partner and listener and probably the first person you call when you get the sniffles. Read more to discover exactly how a primary care physician functions as an essential part of your healthcare team" }Video: Your Primary Care Physician Is Your Partner in Health
The primary care physician is an advocate, partner and listener and probably the first person you call when you get the sniffles. Read more to discover exactly how a primary care physician functions as an essential part of your healthcare teamWatch Now
array(2) { ["medical_post"]=> object(WP_Post)#7393 (24) { ["ID"]=> int(15471) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2014-05-13 12:30:11" ["post_date_gmt"]=> string(19) "2014-05-13 16:30:11" ["post_content"]=> string(543) "This post was last updated September 25, 2019 Whether you are in your twenties, thirties, forties or beyond, these health tips will help you get on a better track.Celebrate Women's Health Week
" ["post_title"]=> string(44) "Infographic: Women's Health Tips For Any Age" ["post_excerpt"]=> string(117) "Updated: How does women's health change over the course of their life? Learn more about women's health needs by age. " ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(34) "womens-health-tips-age-infographic" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2019-09-25 16:49:57" ["post_modified_gmt"]=> string(19) "2019-09-25 20:49:57" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=15471" ["menu_order"]=> int(1180) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(249) "Whether you are in your twenties, thirties, forties or beyond, there are ways to help you get on a better track. From using sunscreen to cutting out added sugar, find out the steps you can take throughout your life to stay healthy for years to come!" }
Infographic: Women’s Health Tips For Any Age
Whether you are in your twenties, thirties, forties or beyond, there are ways to help you get on a better track. From using sunscreen to cutting out added sugar, find out the steps you can take throughout your life to stay healthy for years to come!Read More
array(2) { ["medical_post"]=> object(WP_Post)#7345 (24) { ["ID"]=> int(18271) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2014-06-12 12:00:38" ["post_date_gmt"]=> string(19) "2014-06-12 16:00:38" ["post_content"]=> string(8379) "This article was last updated June 1, 2016 June is Men's Health Month! Here are tips to make the most of each decade of life. Check out this infographic, and read the article below to learn more about our Men's Health Tips.Men's Health Tips Through The Decades
In Your 20s...
In this age group, two important things to pay attention to are your diet and the amount of exercise you get every day. During this decade it is important for males to adopt healthy lifestyle habits, as they will influence their health behaviors later in life. For exercise, running or jogging is a good option for most young males. If running is not an option, then a two-mile walk at a brisk pace is sufficient. If you use supplements to enhance your workouts, be mindful of the ingredients. Many people in their 20s live a very active and on-the-go lifestyle that can make eating healthy difficult. Dr. Rhody's rule of thumb when eating on the go is, "If they can get it to you in less than 15 minutes, don't eat it." Men in this stage of life may consider their diet as healthy if they are following the nutritional guidelines set by the United States Department of Agriculture (USDA). This means for each meal, at least half of your plate should consist of fruits and vegetables, and the other half should include equal portions of whole grains and lean protein. Dr. Rhody also points out, "What happens in your 20s effects you in your 50s." An example of this is men who experience health difficulties later in life due to their prolonged time in the sun early in life. It is important to take care of your skin at any age by avoiding tanning beds and using sunscreen and protective measures, such as wearing sunglasses or a hat to help prevent the risk of skin cancer later on in life. Also during this stage, males tend to lose weight much easier but it will not always be that way. As men age, their ability to lose weight easily and quickly will decrease. Practice healthy habits early on and abide by them throughout your lifetime.In Your 30s...
Dr. Rhody stresses the importance of scheduling regular visits to your primary care physician for routine check-ups and testing during this decade. Many men in their 30s do not feel like they have the time or the need to go to the doctor because they feel fine. Whether or not you feel perfectly healthy, routine tests can help uncover hidden health problems. Your primary care physician can help determine what type of testing is best suited for you. Exercise and diet become even more crucial for men in their 30s because of the likelihood of significant lifestyle changes that can accompany this decade. Many men are working longer hours, getting married, or raising a family so some of their healthy lifestyle habits can fall by the wayside. It is important to make sure you exercise daily. Males in their 30s need a longer, more sustained period of exercise, rather than short bursts of activity such as chasing their children around the yard. Dr. Rhody encourages men to not become sedentary as they go through this period in their lives. It's also important to concentrate more on their diet than they may have before, even if daily exercise is not always possible. Men's ability to control their weight decreases with age, so it becomes even more important to make sure you are making healthy, nutritious choices for your meals.In Your 40s...
Similar to your 30s, Dr. Rhody urges men in their 40s visit the doctor on a regular basis. This is the age when men may begin to experience prostate or heart problems. Consulting your doctor to help determine the appropriate testing may help to catch problems early and before they become more serious health concerns. A proper diet continues to be very important and has several health benefits for men in their 40s. Males should eat a well-balanced diet with plenty of fruits and vegetables, and be mindful of serving size. Follow the basic rule of "all things in moderation," and remember that a serving size is approximately the size of a deck of cards. If getting the recommended two cups of fruits and three cups of vegetables a day is a challenge, try taking a multivitamin to help you get the proper vitamins and nutrients. It is also especially important for men in this age group to drink plenty of fluids to stay hydrated, as it has numerous benefits for your skin, waistline, and overall health. Exercise is key at any stage of a man's life, and the 40s are no different. As men age, especially those who have been very active, joint pain and stiffness may increase and can start to slow some men down. Daily exercise is preferred, but listening to your body's limits is essential. If other exercise becomes challenging a two-mile walk is recommended. Dr. Rhody suggests walking at a pace "fast enough so that when you are talking while walking, you feel the need to take a deep breath after speaking."In Your 50s...
Dr. Rhody urges men of this decade to work with their doctors to develop the health plan that's best for them. This may include screenings, tests, and assessments. Be sure to ask if a colonoscopy is right for you and talk about ways to maintain diet and exercise routines. As you advance into your 50s, Dr. Rhody offers the following tips to maintain a healthy diet:
- Cut out unnecessary sugars
- Drink alcohol in moderation
- Pay attention to your choices regarding alcohol type because these calories can quickly add up
In Your 60s...
In addition to maintaining some level of physical activity, Dr. Rhody recommends focusing on mental adjustments to the life changes this decade brings. Continue to stay active and busy if and when you have retired from your regular career or job. To keep your mind active, consider the following tips:- Read more
- Join clubs and senior leagues
- Take leadership roles in your organizations
In Your 70s and Beyond...
Men in their 70s should take care to keep the home environment safe. Vision often deteriorates as we age so be sure to remove loose rugs, sharp edges, and other health and safety hazards. Consider adding safety handles in the bathroom and signing up for medical monitoring services. If living alone, consider welcoming a small pet into your household. Dr. Rhody emphasizes the importance of centralizing your medical care with primary care physicians. Keep records of your medications and side effects but remember primary care physicians can be used as your health care hub to help you stay informed about your health care needs.To find a UPMC primary care physician near you, call 1-800-533-UPMC, or request an appointment online.
" ["post_title"]=> string(32) "Men's Health Tips by the Decades" ["post_excerpt"]=> string(145) "In recognition of Men's Health week (June 9-14), check out our infographic to find out how you can stay fit and healthy through your entire life." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(24) "mens-health-tips-decades" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2019-06-18 16:13:28" ["post_modified_gmt"]=> string(19) "2019-06-18 20:13:28" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=18271" ["menu_order"]=> int(1146) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(215) "Different ages mark different milestones in your life, especially in terms of healthcare. Find out when you should begin scheduling regular screenings and what you can do today to keep you healthy through the years!" }Men’s Health Tips by the Decades
Different ages mark different milestones in your life, especially in terms of healthcare. Find out when you should begin scheduling regular screenings and what you can do today to keep you healthy through the years!Read More
array(2) { ["medical_post"]=> object(WP_Post)#7688 (24) { ["ID"]=> int(59061) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2015-03-29 12:00:35" ["post_date_gmt"]=> string(19) "2015-03-29 17:00:35" ["post_content"]=> string(4391) "Ever go to the doctor and feel tongue-tied and unsure of what to say? We asked David Hutzel, MD, internal medicine physician, UPMC Hamot Physicians Network, for advice on making your office visits worthwhile. Follow his tips to make sure all of your problems and concerns get addressed before you head home. "If you have made a doctor's appointment, it's very likely that you are concerned about your health and you are looking for answers," says Dr. Hutzel, "However, you may feel overwhelmed about getting your message across in a short window of time. Below are a few tips that I have found to be helpful for myself and my patients to help our visits go as smoothly as possible."Be Brief but Descriptive
If I walk into the exam room and I hear "Everything is wrong...my body is falling apart," that office visit usually does not go well. Try to be succinct with your health concerns and focus on one to two problems rather than trying to fix everything. Make a list and include:
- The nature of your symptoms
- How long you have had them
- How severe they are
- Anything that makes you feel better or worse.
Prioritize Your Concerns
Having the "I-am-at-the-buffet-and-I-need-to-get-my-money's-worth" mentality does not work well with a standard 15-minute office visit. Patients often show up with a list of up to 10 items they want to discuss in detail during the office visit. When that happens, both the doctor and the patient may end up dissatisfied. With that many issues, nothing is really covered in detail because we are just skimming the surface of your problems. If you need more time, consider making a weekly or monthly appointment and plan to cover just one or two items in detail during each appointment. All of your health concerns warrant time and attention. Therefore, take the time to cover them, but understand it may take several office visits.Bring a Friend (But Only One)
Four ears can be better than two. Bring your spouse, a family member, or a trusted friend to help ask questions, foster conversation, and to listen to what is being said. However, six to eight ears are too many; bringing in "the herd" does not work well and causes confusion and poor communication.Beware of the Internet
If you frequently look up your symptoms online, I have one warning: Knowledge does not equate to wisdom and experience. I do encourage patients to become educated about their disease, and I find it helpful when I ask patients what they are concerned about and what they have read about their conditions. Often I have found patients to be very insightful, and we are able to zero in on a specific disorder quickly. However, coming to a doctor's office is not like going to the store and picking out what you want. The most common disorders that I see patients erroneously diagnose themselves with are Lyme disease, hypothyroidism, brain tumors, herniated discs in the spine, vitamin deficiencies, ovarian cancer, and melanoma. While all of these disorders do occur at varying frequencies, I often have to battle against stacks of printed articles from various websites that have patients convinced they have a certain disease.Politeness Goes a Long Way
My last piece of advice is pretty simple: Be nice. The words "please" and "thank you" are greatly appreciated. The physicians and office staff of the UPMC Hamot Physicians Network are proud of the work we do every day, and we try to do our best every day, with every patient. However, we are human. Sometimes we fall short of patient expectations, so I can understand patients becoming frustrated. However, while we all do our best to remain polite and professional at all times, we also hope that our patients can do the same. A doctor-patient relationship based on mutual respect and courtesy usually produces the best results.To find a UPMC primary care physician near you, call 1-800-533-UPMC, or request an appointment online.
" ["post_title"]=> string(36) "Ask the Doctor with David Hutzel, MD" ["post_excerpt"]=> string(130) "Find some tips from a physician to make sure all of your problems and concerns get addressed before you leave the doctor's office." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(35) "ask-the-doctor-with-david-hutzel-md" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2018-08-29 13:50:07" ["post_modified_gmt"]=> string(19) "2018-08-29 13:50:07" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=59061" ["menu_order"]=> int(826) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(300) "Going to the doctor can be nerve-wracking, and you may not be sure what to say or the best way to explain something. We asked David Hutzel, MD, internal medicine physician, UPMC Hamot Physicians Network, for some tips to make sure all of your problems and concerns get addressed before you head home." }Ask the Doctor with David Hutzel, MD
Going to the doctor can be nerve-wracking, and you may not be sure what to say or the best way to explain something. We asked David Hutzel, MD, internal medicine physician, UPMC Hamot Physicians Network, for some tips to make sure all of your problems and concerns get addressed before you head home.Read More
array(2) { ["medical_post"]=> object(WP_Post)#7682 (24) { ["ID"]=> int(7131) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2014-02-07 08:30:01" ["post_date_gmt"]=> string(19) "2014-02-07 08:30:01" ["post_content"]=> string(2450) "You take your car to the mechanic for an annual inspection to be sure it’s running properly. So why not give your body the same kind of attention? 1. Get yearly checkups. When you’re in good health, it’s easy to put off going to the doctor. But regular checkups can help you stay healthy. Scheduling your yearly exam is one New Year’s resolution you should keep. A yearly exam is the perfect time to talk about illness prevention, healthy lifestyle choices, and any screenings. That information helps you and your primary care physician (PCP) create a plan to maintain or improve your health. 2. Build a relationship with your PCP. There’s real value to being seen by someone who knows you and your health history — someone you trust to guide you through an illness or emergency. Having this kind of relationship with your doctor means peace of mind. 3. Be honest. Never be afraid or embarrassed to tell your doctor something. What you don’t share could be important for your doctor to make an accurate diagnosis or prescribe the best treatment plan. 4. Bring your “checklist.” How can you make the most of your doctor visit? Here are four things to do before you see your PCP:
- Make a list of all medications you are taking. Include all prescription drugs, over-the-counter drugs, vitamins, and supplements that you currently take, how often you take them, and why.
- Update your family history. Your family history can provide important clues about your risk for certain diseases, including diabetes, some cancers, and heart disease.
- Ask about health screenings. Screenings can be important tools in preventing some illnesses and diseases. Get a list of recommended screenings and talk about them with your doctor.
- Make a list of questions or health concerns. Asking questions and sharing your concerns about health issues helps your doctor improve your care. Jot down things you want to discuss so you don’t forget.
To find a UPMC primary care physician near you, call 1-800-533-UPMC, or request an appointment online.
" ["post_title"]=> string(43) "4 Ways to Get the Most Out of Doctor Visits" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(42) "4-ways-to-get-the-most-out-of-doctor-visit" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2018-08-29 13:50:07" ["post_modified_gmt"]=> string(19) "2018-08-29 13:50:07" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(58) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=7131" ["menu_order"]=> int(1290) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(142) "We all lead busy lives, and sometimes it's hard to squeeze in a visit to your doctor. Here are four tips to make the most of your appointment." }4 Ways to Get the Most Out of Doctor Visits
We all lead busy lives, and sometimes it’s hard to squeeze in a visit to your doctor. Here are four tips to make the most of your appointment.Read More
array(2) { ["medical_post"]=> object(WP_Post)#7693 (24) { ["ID"]=> int(68231) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2015-07-31 12:56:43" ["post_date_gmt"]=> string(19) "2015-07-31 16:56:43" ["post_content"]=> string(6188) "Men can take lots of steps to be heart-healthy, but many overlook one very important habit: having a regular checkup with a doctor. Think you're too busy? Think about this: heart disease kills one in four men in the United States, and a lot of men don't know that they're at risk. Early treatment can save your life, and regular checkups give you the chance to talk to your doctor about your risks, habits, and how to make heart-healthy choices.Heart Health Basics
All men need to take on – and keep up – heart-healthy habits to lower their risks of heart disease and serious medical problems. These include:
- Eating a heart-healthy diet
- Getting regular exercise
- Finding ways to cope with stress
- Quitting smoking, or not starting in the first place
- Having a checkup with your doctor each year, and keeping up with health screenings as you age
What Is a Heart Screening?
A screening is a test that gives you basic facts about your health. Heart screenings can take place in your doctor's office, and many communities have free screenings at health fairs and other events.Live in Pittsburgh? Find a Free Heart Screening Near You
What Type of Screening Do I Need?
It's always best to talk to your doctor about which screenings you need. Most men need basic tests to check blood pressure, cholesterol, and blood glucose levels every few years. You might need checkups more often if you have:- A family history of heart disease
- Medical conditions such as high blood pressure, high cholesterol, diabetes, or obesity
- Habits that raise your risks, like smoking
RELATED: Diabetes and Heart Health: Lowering Your Risks
In your 20s & 30s
Get a checkup each year for your overall health. Talk to your doctor about your family history, your lifestyle, and your risks for heart and vascular disease. Your screenings should include:- Body mass index (BMI): starting at age 20, get checked every year
- Blood pressure: starting at age 20, get checked every two years
- Cholesterol level: starting at age 20, get checked every six years
RELATED: Can You Lower Cholesterol Without Medication
In your 40s and 50s
Even though you're busy with work, family, and community activities, it's important to keep that yearly checkup with your doctor. If you get diagnosed with high blood pressure, high cholesterol, or another condition, talk to your doctor about your treatment options. Even if you don't have symptoms or start to feel better, stay on your medicines and stick with the diet and activity guidelines your doctor gives you. Besides BMI, blood pressure, and cholesterol, your screenings should include:- Blood glucose level: starting at age 45, get checked every three years
In your 60s & beyond
As you get older, your risks get higher. At your yearly checkup, talk to your doctor about how to keep your risks low and about the symptoms of heart and vascular disease. Chest pain, shortness of breath, fatigue, dizziness, and other symptoms can be signs of problems. Based on your history and risks, you may need checkups more often. You might also need screenings for:- Abdominal aortic aneurysm: especially if you've smoked, get checked starting at age 65
- Carotid artery disease (CAD): to check your risk of blocked or narrowed arteries in your neck, that bring blood to your brain, which can cause stroke
- Peripheral artery disease (PAD): to check your risk of blocked or narrowed arteries in your limbs and pelvis, which can cause symptoms like pain and difficulty walking and can lead to limb loss
To find a UPMC primary care physician near you, call 1-800-533-UPMC, or request an appointment online.
" ["post_title"]=> string(56) "The Importance of Check-Ups and Heart Screenings for Men" ["post_excerpt"]=> string(116) "Learn how having a regular checkup and screening with your doctor can lower your risk of heart and vascular disease." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(35) "the-importance-of-check-ups-for-men" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2021-01-28 11:21:37" ["post_modified_gmt"]=> string(19) "2021-01-28 16:21:37" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "https://wordpress-healthbeat-dev.azurewebsites.net/?p=68231" ["menu_order"]=> int(675) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["medical_description"]=> string(401) "Many men overlook the importance of getting regular checkups. No matter how busy you are, it's important to keep up on visits to your primary care physician, and as you get older, you'll want to be screened for other types of health problems even if you don't display any symptoms. Read on to learn more about the importance of regular health screenings and the checks you should get as you get older." }The Importance of Check-Ups and Heart Screenings for Men
Many men overlook the importance of getting regular checkups. No matter how busy you are, it’s important to keep up on visits to your primary care physician, and as you get older, you’ll want to be screened for other types of health problems even if you don’t display any symptoms. Read on to learn more about the importance of regular health screenings and the checks you should get as you get older.Read More