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Article - 7 Minute Read
Does My Child Need to Take Vitamins?
Does my child need to take vitamins? Do you need vitamins for toddlers under 2? Are vitamins safe for children? Learn more about vitamin supplements for kids. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
How to Start Meal Planning
Learn how to start meal planning and why planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Is ‘Intuitive Eating’?
Intuitive eating encourages people to listen to their own physical, mental, and emotional needs to meet overall health goals rather than adhering to restrictive weight-focused diets. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
What to Know About Osteoradionecrosis and Soft Tissue Radionecrosis Injuries After Radiation Treatment
Osteoradionecrosis and soft tissue radionecrosis is the death of bone or soft tissue after radiation exposure. Learn more from UPMC. Read More
Categorized as: Family Health, Living and Wellness
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Article - 8 Minute Read
What Happens After You Get in a Car Accident?
Millions of motor vehicle accidents happen in the U.S. each year, leading to minor or severe injuries and even death. Learn what to do after a crash. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Do I Really Need an Annual Physical?
Although you may not think you need to see your primary care physician every year for a checkup, making that annual trip can have benefits for your health. Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
Is My Child Having Asthma Attacks? Symptoms of Asthma in Children
If you notice your child struggling to catch their breath when running, playing sports or exercising, they may have asthma. Learn more. Read More
Categorized as: Living and Wellness, Pediatrics
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Video
50 Phenoms: How Brain Surgery Saved Ex-Pro Wrestler Chris Hahn
Chris was a professional wrestler who dealt with severe headaches and other symptoms caused by a brain tumor. Learn how he got the care he needed at UPMC. Watch Now
Categorized as: Ryan Shazier's 50 Phenoms