Search Results for: Apple
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
What Are the Signs of An Infection?
Symptoms of an infection can be minor or severe. Find out how to tell if your body is fighting an infection, can when to seek help from a doctor.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Do You Need More Calories While Breastfeeding?
Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Understanding Stages of the Flu
Learn about the incubation period, the early stages of the flu, the later stages, and how to take care of yourself at each stage.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Treat Psoriasis at Home
There's no cure for psoriasis, but there are plenty of ways to treat itchy, scaly skin outbreaks at home. Learn more.Read More
Categorized as: Health Topics A-Z, Skin Care
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Digestive Health in Women Q&A with Dr. Victain
UPMC Passavant Gastroenterologist Michelle Suzanne Victain, DO, discusses how women can improve their digestive health.Read More
Categorized as: Living and Wellness, Women's Health