Search Results for: baking
-
Article - 5 Minute Read
Eating the Most Nutrient-Dense Vegetables
Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
-
Podcast
UPMC HealthBeat Podcast: Dealing with Grief Over the Holidays
Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.Listen Now
Categorized as: Health Topics A-Z, Mental Health
-
Article - 3 Minute Read
What Is Sensory Play? Ideas for Parents
Though many may think sensory bins are just fun, sensory play is an important way for babies and children to learn.Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 4 Minute Read
Ed’s Story: Double Amputee Conquers Goals and Steps
After undergoing a second below-the-knee leg amputation, Ed Carney knew exactly where to go for his therapy — “back home" to the UPMC Rehabilitation Institute's inpatient rehab unit at UPMC East.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
-
Article - 3 Minute Read
Desserts for People with Diabetes: Satisfying Your Sweet Tooth Safely
Having diabetes doesn't mean you have to say goodbye to dessert, but some choices are better for you than others. Here's how to eat diabetes-friendly desserts.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 2 Minute Read
Sweet Snacking Made Simple With Sports Nutrition
These energizing and healthy snacks are fun, simple, and sure to satisfy your sweet tooth. Try them as a snack or dessert substitute.Read More
Categorized as: Health Topics A-Z, Sports Medicine