Search Results for: drinks
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Article - 5 Minute Read
5 Ways to Make Healthy Eating a Habit for Kids
A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Overcoming Eating Challenges: How to Encourage Picky Eaters
When feeding a picky eater, you may also worry about whether your child is meeting their nutrition needs or learning bad eating habits. Learn tips.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
Am I at Risk of Gestational Diabetes?
Gestational diabetes is a dangerous pregnancy complication for you and your baby. Learn what causes gestational diabetes and whether you are at risk.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 2 Minute Read
Are Some Types of Alcohol ‘Healthier’ than Others?
Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
A Better Way to Prepare for Surgery
Leslie Frazier was awaiting knee surgery when she heard about the UPMC Center for Perioperative Care. The Center for Perioperative Care (CPC) helps people improve their health before surgery. After her first appointment, Leslie knew this program was the right choice for her.Read More
Categorized as: Family Health, Living and Wellness