Search Results for: electronics
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Article - 3 Minute Read
Am I Sleep Deprived?
Sleep, like food and water, is a fundamental human need. Learn more about the symptoms of sleep deprivation.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Understanding Melatonin Side Effects
Melatonin is a hormone your brain's pineal gland produces. It's often called the sleep hormone. Learn more about melatonin.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 12 Minute Read
Top Causes of Nighttime Restlessness — and How to Manage Them
Getting a good night's rest is important for many reasons. Allowing our bodies and minds to “reset" is critical for brain function, mood stabilization, and cellular repair.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What to Do if You Can’t Sleep
Dealing with short-term or chronic insomnia? These tips can help you when you have trouble falling asleep or staying asleep.Read More
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Article - 2 Minute Read
Limit Noise to Boost Your Child’s Brainpower
Noise pollution has negative effects on children's memory and attention. Learn how to help your child's developing brain by minimizing noise.Read More
Categorized as: Neurosurgery and Brain Health
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Article - 3 Minute Read
Tips on Trying to Conceive
From diet to sleep, there's plenty to think about when you're trying to conceive. These tips can increase your chances of getting pregnant naturally.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Staying Healthy While Working From Home: Risks & Tips
Working from home is convenient, but can lead to certain physical and mental risks. Learn how to stay healthy while working from home during the pandemic.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
How Parents and Kids Can Deal With Pandemic School Year Stress
The pandemic is adding to back to school stress. What can parents and kids do to get pandemic stress and anxiety under control? We have some tips.Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 4 Minute Read
How to Deal With School Anxiety
School can cause stress and anxiety in many children. Find out ways to help your children from UPMC.Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Mental Health