Search Results for: emotions
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Article - 5 Minute Read
Are Hiccups Dangerous?
Hiccups are usually harmless. If you have hiccups for more than 48 hours, though, it could be a sign that something else is wrong.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Pain Psychology
Chronic pain can be debilitating. Susan Jarquin, PhD from the Division of Pain Management at UPMC, discusses how pain psychology can be a useful tool.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Caretaking and Chronic Disease
Caring for a loved one can be physically and mentally challenging. Learn more from Elizabeth Schandelmeier LCSW, from UPMC Family Hospice.Listen Now
Categorized as: Living and Wellness, Senior Health, UPMC HealthBeat Podcast
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Article - 4 Minute Read
What Is Intuitive Eating?
Intuitive eating encourages people to listen to their own physical, mental, and emotional needs to meet their health goals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Tips for Difficult Day Care Drop-offs
Learn about different drop-off and pick-up routines in child care and find day care drop-off tips to help you say goodbye.Read More
Categorized as: Living and Wellness, Pediatrics
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Video
UPMC Life Changers: How Angelina Uses Dance to Help People Cope
Angelina is a dance/movement therapist at UPMC Western Psychiatric Hospital. She uses dance to help people dealing with mental health burdens.Watch Now
Categorized as: Health Topics A-Z, Mental Health, UPMC Stories
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Podcast
UPMC HealthBeat Podcast: Preparatory and Anticipatory Grief
Elizabeth Schandelmeier, LCSW, APHSW-C of Family Hospice, part of UPMC, discusses ways to cope with grief before loss.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
10 Tips for Building a Loving Relationship with Your Kids
Building a strong relationship with your child is important so they grow up feeling safe and secure. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics