Search Results for: fat
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Article - 4 Minute Read
Foods to Support Immune Health
No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
Top 2 Most Common Plastic Surgery Procedures on the Body
Here's what you should know about the two most common elective plastic surgery procedures on five key areas of the body.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Addressing Behavioral Health Barriers for People with Inflammatory Bowel Disease
Nearly 1.6 million Americans live with inflammatory bowel disease (IBD). But each journey is unique. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Simple Ways to Tell if You’re Overweight or Obese
Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Understanding Newborn Screenings
Your child will get blood, hearing, and heart screenings after birth. These screenings help doctors identify problems that are best caught early. Find out more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Video
UPMC Life Changers: CPR Saves Lives. Dr. Sylvia Owusu-Ansah Is Teaching It to Underserved Communities
Through various initiatives, Sylvia Owusu-Ansah, MD, MPH, has helped to provide CPR training for both children and adults in underserved communities.Watch Now
Categorized as: UPMC Stories