Search Results for: fruits
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Article - 4 Minute Read
What You Need to Know About the Mediterranean Diet
Wondering why the Mediterranean diet is healthy? It's famous for heart health but offers other benefits too. Learn if it's right for you and how to start.Read More
Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition
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Article - 5 Minute Read
Lung Cancer in the LGBTQIA+ Community
Lung cancer is the leading cause of cancer death in the United States, responsible for one in five cancer deaths. However, some people have a higher risk of lung cancer than others.Read More
Categorized as: Cancer Care, Health Topics A-Z, Lung Cancer
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Article - 5 Minute Read
Rapid Aging After Hysterectomy
Hysterectomy is common, but younger premenopausal women may risk rapid aging after hysterectomy. Learn why and how to reduce the risk.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Is Artificial Sweetener Bad for You?
Sugar substitutes are in many foods, but are artificial sweeteners healthy? Learn how to identify them and whether they're helpful or harmful to your health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Am I Experiencing PMDD?
Premenstrual dysmorphic disorder (PMDD) causes extreme emotions, like anxiety, anger, and sadness. Find out the signs of PMDD and how doctors treat it.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
How Can I Manage My Diabetic Retinopathy?
Managing diabetic retinopathy by lowering your blood sugar and getting diabetic retinopathy treatment can save your vision. Find out more.Read More
Categorized as: Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast