Search Results for: juice
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Fasting Before Blood Work? Here’s What You Need to Know.
If your doctor has ordered blood tests, it's helpful to know the rules for fasting before blood work. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Supporting a Child with Diabetes
Pediatric Endocrinologist, Katherine Vu-Boast, MD with UPMC Children’s Hospital of Pittsburgh discusses ways parents and families can help a child who’s living with type 1 or type 2 diabetes.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 6 Minute Read
Signs of Vitamin D Deficiency
Vitamin D deficiency is common but the symptoms are often hard to detect. Learn if you might be at risk of a vitamin D deficiency.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Understanding Stages of the Flu
Learn about the incubation period, the early stages of the flu, the later stages, and how to take care of yourself at each stage.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness