Search Results for: pulse
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Article - 3 Minute Read
Athlete Heart Rate: When Is It Too High?
Monitoring your heart rate helps you know how hard you're exercising. Learn how to calculate your resting heart rate and maximum heart rate.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 9 Minute Read
Q&A: Telemedicine at UPMC Children’s Hospital of Pittsburgh
The use of telemedicine is growing during the COVID-19 pandemic. Dr. Ken Nischal of UPMC discusses benefits and potential future advances.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 3 Minute Read
How to Build Endurance: Four Simple Steps
You build cardiovascular endurance by continually challenging your body. Learn how to pace yourself and reach your fitness goals, all while running strong.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Essential Items to Stock in Your Medicine Cabinet
Now that we're all stocked up on toilet paper, we should also be stocking up our medicine cabinet. Do you have the essentials? Take a look.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Do You Need to Do a Workout Cooldown?
The science on workout cool downs is questionable. But there may still be benefits to taking a few minutes at the end of a hard workout to recover.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
Ryan Shazier’s 50 Phenoms Podcast: Motivated by Motherhood
Brandy was thrilled to be pregnant with her third child, and first girl. But late in her third trimester, she was diagnosed with a rare, life-threatening heart failure. A transplant saved her life. Find out more about Brandy’s story in the fourth episode of “Ryan Shazier’s 50 Phenoms.”Watch Now
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 7 Minute Read
Internet Safety: The New Challenge for Parents Raising Teens
In the last decade, social media has taken center stage in the way our children interact with and react to everyone and everything.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Everything You Need to Know About Heart Rate Zones
Learn about heart rate zones and how to track your heart rate to ensure you're getting the most out of your workout routine.Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 2 Minute Read
What to Expect: Follow Up Care After a Heart Attack
After a heart attack, your care continues outside of the hospital. Learn more about rehabilitation, medication, and adopting a healthy lifestyle.Read More
Categorized as: Heart and Vascular Health, Living and Wellness