Search Results for: resources
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What to Know About Sagging Breasts After Pregnancy
While it's normal for breasts to sag after pregnancy, breastfeeding doesn't cause breast sagging. Learn why breast sagging happens and how to deal with it.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Podcast
UPMC HealthBeat Podcast: Healing Your Spine
Back pain doesn’t have to take over your life. Christopher Standaert talks treatment options for patients to improve their pain without medications and surgeries.Listen Now
Categorized as: Health Topics A-Z, Spine Health, UPMC HealthBeat Podcast
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Article - 5 Minute Read
Is It Safe to Drink Olive Oil?
Drinking olive oil shots is a hot trend — but is it healthy? Here's what you need to know about olive oil and its health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Talking to Your Kids about Sex: What You Need to Know
Talking about sex with kids is vital for every parent. And it's a conversation that should happen earlier and more often than you think.Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Pediatrics
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Podcast
UPMC HealthBeat Podcast: Suicide and Grief with Kelly Monk
Coping with the suicide of a loved one is an emotional subject. Kelly Monk talks about steps family members can take to begin the healing process.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 6 Minute Read
Kids Aren’t Just ‘Small Adults.’ Why It’s Important for Them to Go to a Pediatric Provider.
When your child is sick or hurt, a pediatric provider is typically the better option for their care. Staff, equipment, and treatments are tailored toward kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
You Can Improve Your Circulation With These Simple Steps
Poor circulation is usually a sign of high blood pressure, diabetes, or another problem. Here are some are some things you can do to improve your circulation.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
How UPMC’s Special Response Vehicle Benefits the Community
UPMC's Special Response Vehicle can transport up to 15 non-ambulatory patients at once during mass casualty events.Read More
Categorized as: Health Topics A-Z, UPMC Stories