Search Results for: salt
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Video Recipe
Sports Bites: Salty Seed Mix
Did you know that pumpkin seeds are an excellent source of protein and omega-6 fatty acids? Try this delicious recipe.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
How to Treat a Throat Tickle or Sore Throat
Sore throats can irritate, causing a throat tickle or itchy throat. Learn the symptoms and when to see a doctor or go to the hospital or urgent care.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Health Benefits of Broccoli and Why You Should Eat More of This Green Superfood
Nutritionists agree that broccoli is a top pick for vegetables. Learn about the many health benefits of broccoli and tips to add more to your diet each week.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Treat Vulvar Dermatitis
If you have pain and itching in your genital area, you may have vulvar dermatitis. Learm more from the experts at upmc.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
5 Ways to Make Healthy Eating a Habit for Kids
A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
Am I Experiencing PMDD?
Premenstrual dysmorphic disorder (PMDD) causes extreme emotions, like anxiety, anger, and sadness. Find out the signs of PMDD and how doctors treat it.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
How Can I Manage My Diabetic Retinopathy?
Managing diabetic retinopathy by lowering your blood sugar and getting diabetic retinopathy treatment can save your vision. Find out more.Read More
Categorized as: Living and Wellness