Search Results for: seafood
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
What Is in a Prenatal Vitamin?
During pregnancy, your body needs higher amounts of several nutrients to help your baby grow and develop. Learn about the key nutrients in prenatal vitamins.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
How to Eat Healthy When Dining Out
There's no reason you can't dine out when you're watching your diet. These helpful tips will help you stay on track at any restaurant.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How to Stop Hot Flashes
Hot flashes – the sudden feeling of being overheated – are a common symptom of menopause.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
What Are Triglycerides and How Do You Manage Them?
What Are Triglycerides and How Do You Manage Them? Causes, Risks, Ways to Reduce ThemRead More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What Are the Signs of Listeria Infection?
What is listeria bacteria, what are the symptoms of a listeria infection and how can you prevent listeriosis? Find out everything you need to know.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
Back-to-School Eating: Helping Kids Make Healthy Choices
Teach your child the basics of a balanced meal at home to help ensure your child eats right in school all year. Use these tips.Read More
Categorized as: Living and Wellness, Pediatrics