Search Results for: starch
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Article - 4 Minute Read
How to Treat Excessive Sweating
More than 15 million Americans suffer from excessive sweating. Learn more about the causes and what you can do for treatment.Read More
Categorized as: Health Topics A-Z, Skin Care
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Article - 3 Minute Read
How to Deal with Food Cravings
Most people have experienced an intense desire to eat a particular type of food, also known as a craving. Here's what to know about cravings.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Eat Healthy When Dining Out
There's no reason you can't dine out when you're watching your diet. These helpful tips will help you stay on track at any restaurant.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise
Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Fatigue and Rheumatoid Arthritis
RA Fatigue is common, with 90% of patients with rheumatoid arthritis experiencing fatigue. Find out why this happens, and what you can do about it.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
What Are the Benefits of Digestive Enzyme Supplements?
Digestive enzyme supplements are popular for belly pain and bloating. But do they really have benefits? Here's what to expect.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Diabetes Management 101
Diabetes management includes changes to your lifestyle, medications you'll need to take, and monitoring your carb intake and blood glucose levelsRead More
Categorized as: Family Health, Living and Wellness
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine