Search Results for: strain
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Article - 3 Minute Read
A Guide to Self-Care for Caregivers
Caregivers provide routine care or assistance to someone who has an illness, disability, or other ongoing need. Learn more about caring for the caregiver.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Can You Exercise Too Much? What Excessive Exercise Does to Your Body
Find out how exercising too much, too often, or with poor form can lead to injury, and worsen preexisting health problems.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What to Know About the New COVID-19 Vaccine in Fall 2023
The FDA and CDC are recommending Americans 6 months and older get an updated COVID-19 vaccine, which was reformulated to protect against more current variants.Read More
Categorized as: COVID-19, Health Topics A-Z
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Article - 5 Minute Read
Here’s What You Can Expect During an Eye Exam
Here is what you can expect as you’re preparing for your next eye exam with your optometrist or ophthalmologist.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 8 Minute Read
COVID-19 and the 2023-24 Flu Season: What to Know
With COVID-19 still around and respiratory virus season approaching, vaccination and other preventive efforts are important. Learn more.Read More
Categorized as: COVID-19, Living and Wellness
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Article - 4 Minute Read
When Should You Take Your Child to the Gynecologist?
When should your daughter start seeing a gynecologist? What are the reasons to see a gynecologist? And what's that first gynecology visit like? Read on.Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Pediatrics, Women's Health
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Article - 3 Minute Read
Finding Relief for Back Pain During Pregnancy
During pregnancy, your uterus expands and your weight and hormone levels change – shifting your center of gravity and weakening your abdominal muscles. These changes can affect your posture and put extra strain on your back.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
9 Ways to Prevent Back and Neck Pain
Try these 9 tips for preventing back and neck pain, from belly breathing and lifting techniques to hacks for making bleachers more comfortable.Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 5 Minute Read
Is Back Pain Ever Normal? Here’s When to Talk to Your Doctor About Back Pain
Back pain is very common, especially as you get older. Learn what causes it and what you can do to lower your risk of back pain.Read More
Categorized as: Health Topics A-Z, Spine Health