Search Results for: vegetable
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Article - 4 Minute Read
Urinary Incontinence During Pregnancy
If you find yourself peeing frequently during pregnancy, you're not alone. Find out why pregnancy and bladder control issues are linked, and what helps.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 4 Minute Read
What You Need to Know About the Mediterranean Diet
Wondering why the Mediterranean diet is healthy? It's famous for heart health but offers other benefits too. Learn if it's right for you and how to start.Read More
Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
Intermittent Fasting: Does It Work? And Is It Healthy?
It seems like everyone's talking about intermittent fasting, a diet plan known for time-restricted eating and structured meals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What to Know About Fatigue in the First Trimester
Feeling tired all the time in the first trimester? Find out why first trimester fatigue happens, and what you can do about it.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
How to Treat Anxiety Naturally
Medication and therapy can help with anxiety. But making some simple lifestyle changes can also help manage this common problem. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
Lung Cancer in the LGBTQIA+ Community
Lung cancer is the leading cause of cancer death in the United States, responsible for one in five cancer deaths. However, some people have a higher risk of lung cancer than others.Read More
Categorized as: Cancer Care, Health Topics A-Z, Lung Cancer
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Article - 5 Minute Read
Rapid Aging After Hysterectomy
Hysterectomy is common, but younger premenopausal women may risk rapid aging after hysterectomy. Learn why and how to reduce the risk.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast