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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Addressing Behavioral Health Barriers for People with Inflammatory Bowel Disease
Nearly 1.6 million Americans live with inflammatory bowel disease (IBD). But each journey is unique. Learn more. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research. Read More
Categorized as: Fitness, Living and Wellness
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Article - 5 Minute Read
Simple Ways to Tell if You’re Either Overweight or Obese
Many people use the words "obese" and "overweight" casually and interchangeably. But they're medical terms with very different meanings. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Is My Child Experiencing Hearing Problems?
Signs of hearing loss in kids can be subtle. If you're worried about your child's hearing loss, early testing is vital to their learning and growth. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Understanding Newborn Screenings
Your child will get blood, hearing, and heart screenings after birth. These screenings help doctors identify problems that are best caught early. Find out more. Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
A Better Way to Prepare for Surgery
Leslie Frazier was awaiting knee surgery when she heard about the UPMC Center for Perioperative Care. The Center for Perioperative Care (CPC) helps people improve their health before surgery. After her first appointment, Leslie knew this program was the right choice for her. Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Prostate and Testicular Cancer in the LGBTQIA+ Community
Men who have sex with men and gay and bisexual men should know their risks of prostate and testicular cancers and how to get screened for these cancers. Read More
Categorized as: Cancer Care, Health Topics A-Z, LGBTQIA+ Health, Living and Wellness