Search Results for: basketball
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Article - 4 Minute Read
Hanna’s Story: How One High School Basketball Player Made a Comeback After Physical and Mental Challenges
During an away game in her junior season, Hanna went up for a three-pointer and had her feet taken out from under her by a defensive player. Learn more.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Solo Basketball Workouts You Can Do at Home
These solo home workouts for basketball players can help you increase your fitness and improve your game when you're off the court.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
5 Ways to Prevent Basketball Injuries
Basketball is associated with more than 1.6 million injuries each year. Learn how to prevent injuries on the court with this guide.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Basketball Q&A with Athletic Trainer Sean Rentler
A UPMC Sports Medicine athletic trainer has tips on how you can improve your basketball game and stay safe on the court.Read More
Categorized as: Sports Medicine
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Article - 4 Minute Read
How to Prevent These Common Basketball Injuries
Learn about common basketball injuries, including ankle sprains, achilles tendonitis, patellar tendonitis, muscle strains, ACL tears, and finger injuries.Read More
Categorized as: Orthopaedics, Sports Medicine
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Article - 5 Minute Read
Benefits of LGBTQIA+ Team Sports and Group Exercise
Participating in team sports or other group exercise can improve health while offering a sense of acceptance and belonging. Learn more.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
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Article - 5 Minute Read
Benefits of Playing Squash and How to Prevent Injuries
Squash is growing in popularity in Pittsburgh. Learn the benefits of this fun, fast-paced sport, as well as its most common injuries and how to prevent them.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Exercising Before, During, and After Pregnancy
Staying physically active is an essential part of any healthy lifestyle. That includes during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Podcast
UPMC HealthBeat Podcast: Healing Your Spine
Back pain doesn’t have to take over your life. Christopher Standaert talks treatment options for patients to improve their pain without medications and surgeries.Listen Now
Categorized as: Health Topics A-Z, Spine Health, UPMC HealthBeat Podcast