Search Results for: relaxation
-
Article - 5 Minute Read
Experiencing a Migraine? Here’s What to Do
When you have a migraine, it can leave you pleading for it to stop. But it takes more than wishful thinking to stop the throbbing pain and other migraine symptoms, such as nausea or vomiting, sensory changes, and fatigue.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 5 Minute Read
How to Treat Anxiety Naturally
Medication and therapy can help with anxiety. But making some simple lifestyle changes can also help manage this common problem. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Mental Health
-
Article - 4 Minute Read
Radiofrequency Ablation (RFA) For Thyroid Nodules: A Less Invasive Alternative
Those seeking treatment for thyroid nodules now have a less invasive alternative to surgery at UPMC: radiofrequency ablation.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 6 Minute Read
What Is a Migraine Aura?
What is a migraine aura? Learn the common signs of migraine aura — and when to get help.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 5 Minute Read
Why are People Taping Their Mouth Shut at Night? Is Mouth Taping Safe?
Mouth taping for better sleep is a viral trend — but is is safe? Here's what you need to know about this fad, and the best ways to get a good night's sleep.Read More
Categorized as: Health Topics A-Z, Sleep Health
-
Podcast
UPMC HealthBeat Podcast: 3D Nipple Tattooing
A healthy self-image is important for breast cancer recovery. Follow as Lori Stofman discusses the process and art of 3D nipple tattooing to help patients feel their best.Listen Now
Categorized as: UPMC HealthBeat Podcast
-
Article - 3 Minute Read
9 Ways to Prevent Back and Neck Pain
Try these 9 tips for preventing back and neck pain, from belly breathing and lifting techniques to hacks for making bleachers more comfortable.Read More
Categorized as: Health Topics A-Z, Spine Health
-
Video
Tre Tipton Struggled with His Mental Health for Years. Now, He’s an Advocate for Others Facing Similar Challenges
Tre Tipton suffered from depression and suicidal ideation for much of his life. Today, he is a powerful mental health advocate.Watch Now
Categorized as: Living and Wellness, Mental Health, Ryan Shazier's 50 Phenoms, UPMC Stories
-
Article - 5 Minute Read
Fran’s Story: Living With and Managing Chronic Pain
Fran, who has lived with constant abdominal pain for more than eight years, found help at UPMC Pain Management.Read More
Categorized as: Family Health, Living and Wellness
