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Podcast
UPMC HealthBeat Podcast: Dealing with a Dual Diagnosis
Mental disorders and drug and alcohol use can often go hand and hand. Shannon Brogdon, MS, Program Manager, Dual Diagnosis Unit, UPMC Western Psychiatric Hospital explains how treatment is changing and how patients are finding new hope. Listen Now
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Article - 4 Minute Read
Talking to Your Teen About Mental Health
Adolescence is a pivotal developmental time in a person's life. Hormones that cause mood swings, along with outside social factors, can affect a teen's emotional and physical well-being. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
What Are Intrusive Thoughts?
Intrusive thoughts can make you feel like there's something wrong with you, but having these thoughts is completely normal. Get the facts. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
The Importance of Mental Health Care for Seniors
What you need to know about mental health for seniors during the COVID-19 pandemic from the experts at UPMC. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
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Quiz
QUIZ: Do You Know How to Combat SAD?
Depending on the person, seasonal affective disorder (SAD) symptoms usually begin during the fall and winter months when the days are short with fewer hours of sunlight. Start Quiz
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
How to Calm Down During and After a Panic Attack
What you can do after a panic attack to calm down and get back to normal. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 10 Minute Read
UPMC HealthBeat Podcast: Understanding and Treating Seasonal Affective Disorder
Kathryn Roecklein, PhD, of Pitt's Seasonality Research Program explains why seasonal affective disorder symptoms shouldn’t be taken lightly. Read More
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Article - 4 Minute Read
Coping With Loss From Suicide
When someone you know dies by suicide, it can leave more than a void in your life. The aftermath of a suicide can take a toll on your mental and physical health. During this challenging time, it's important to process what you're feeling. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
Facts About Pediatric Mental Health
When it comes to your child, their mental health matters as much as their physical health. Learn about pediatric mental health at UPMC. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Pediatrics