Search Results for: Dancing
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Video
50 Phenoms: How Mother Cindi and Daughter Erica Survived Cancer Together
Erica Nix and her mother Cindi Stephenson both faced cancer at the same time. They supported each other through treatments and survived. Learn their story.Watch Now
Categorized as: Cancer Care, Health Topics A-Z, Ryan Shazier's 50 Phenoms
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Video
UPMC Life Changers: How Angelina Uses Dance to Help People Cope
Angelina is a dance/movement therapist at UPMC Western Psychiatric Hospital. She uses dance to help people dealing with mental health burdens.Watch Now
Categorized as: Health Topics A-Z, Mental Health, UPMC Stories
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Article - 4 Minute Read
Kay’s Story: How Botox Helped Treat Her Urinary Incontinence
Kay struggled with urinary incontinence. But Botox® injections into her bladder have calmed her symptoms and improved her quality of life.Read More
Categorized as: Health Topics A-Z, UPMC Stories, Urology
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Article - 5 Minute Read
How to Stop Hot Flashes
Hot flashes – the sudden feeling of being overheated – are a common symptom of menopause.Read More
Categorized as: Family Health, Living and Wellness
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Article - 9 Minute Read
Health Disparities Q&A with Rickquel ‘Rikki’ Tripp, MD
Rickquel "Rikki" Tripp, MD, MPH, is board-certified in emergency medicine and emergency medicine services (EMS) and is a clinical assistant professor of emergency medicine at the University of Pittsburgh Medical Center (UPMC).Read More
Categorized as: Health Equity, Living and Wellness
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Article - 2 Minute Read
Balance Exercises for Seniors
UPMC Centers for Rehab Services physical therapists share their thoughts on balance exercises older adults can do in the comfort of their home.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Rehabilitation, Senior Health
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Article - 5 Minute Read
Safe and Effective Exercises for Seniors
Wanting to remain healthy physically and mentally as you age? Try these simple exercises for seniors at home.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 3 Minute Read
Hip Flexor Stretches: How Can They Help?
Loosen overworked hip flexors with these 5 stretches to decrease tightness and extend the hip's range of motion.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Podcast
UPMC HealthBeat Podcast: Tips on Keeping Your New Year’s Resolutions
Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals.Listen Now
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast