Search Results for: Dancing
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Article - 11 Minute Read
Managing Osteoarthritis – It’s a Joint Effort
Is it just a random ache or pain? Or could it be a sign of osteoarthritis? Find out the symptoms of osteoarthritis in our blog!Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Managing Work Stress: Tips for Dealing with Day-to-Day Stress in the Workplace
In today’s hectic world, the workplace can often seem like an emotional roller coaster. Long hours, tight deadlines, ever increasing demands, unpleasant customers, difficult bosses—these can all leave you feeling worried, uncertain, and overwhelmed by stress. See what causes workplace stress and how to handle it in our blog!Read More
Categorized as: Living and Wellness
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Video
Watch: Iceburgh’s Heart-Healthy Hydrated Day
Learn how to have a heart-healthy and hydrated day from our favorite Pittsburgh Penguins mascot, Iceburgh. Find out tips to stay hydrated during your busy day.Watch Now
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Is Your Child Getting Enough Exercise?
Exercise and regular physical activity in children and adolescents is important in promoting lifelong health and well-being. According to the U.S. Physical Activity Guidelines for Americans, children ages 6-17 years old should get at least one hour or more of physical activity each day. Ensuring your child gets adequate exercise can be done at home…Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Pedaling to a Healthier Heart
Cycling is an amazing aerobic exercise that helps your heart get a workout - Learn more about how to have a healthier heart and even reduce cancer risk!Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Living with Pediatric Diabetes: Diet and Exercise
Type 1 diabetes is a chronic condition characterized by a deficiency of insulin, a hormone needed to bring glucose from the bloodstream into the cells.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 2 Minute Read
Take the 7-Day Heart Health Challenge
The UPMC Heart and Vascular Institute challenges you to dedicate one week to improving your heart health. Join us for the 7-Day Heart Health Challenge.Read More
Categorized as: Heart and Vascular Health, Men's Health, Women's Health
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Article - 2 Minute Read
5 Tips for Managing High Blood Pressure
About 85 million Americans have high blood pressure. Learn how some simple lifestyle changes can help you manage your blood pressure.Read More
Categorized as: Heart and Vascular Health
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Videos
Video: After Back Pain, YouTube Star Back in Front of the Camera
Back pain almost sidelined Paul Eugene from his popular YouTube show. Learn how UPMC got him back in front the camera.Watch Now
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Rehabilitation
