Search Results for: Health
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Article - 5 Minute Read
Health Benefits of Broccoli and Why You Should Eat More of This Green Superfood
Nutritionists agree that broccoli is a top pick for vegetables. Learn about the many health benefits of broccoli and tips to add more to your diet each week.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
5 Ways to Make Healthy Eating a Habit for Kids
A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 6 Minute Read
Climate Plays a Major Role in Health. UPMC Is Taking Steps for a More Sustainable Future
Clinicians for Climate Action, a group of health care professionals from UPMC and Pitt, are working toward decarbonizing health care.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 2 Minute Read
Are Some Types of Alcohol ‘Healthier’ than Others?
Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Foods to Support Immune Health
No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Addressing Behavioral Health Barriers for People with Inflammatory Bowel Disease
Nearly 1.6 million Americans live with inflammatory bowel disease (IBD). But each journey is unique. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness
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Article - 3 Minute Read
Intermittent Fasting: Does It Work? And Is It Healthy?
It seems like everyone's talking about intermittent fasting, a diet plan known for time-restricted eating and structured meals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Reducing Mental Health Stigma
Once barely discussed, mental health is becoming an important topic of conversation. Keirston Parham, Lead Recovery and Peer Services Coordinator at UPMC Western Psychiatric Hospital and Western Behavioral Health discusses how to ask for help and how to support someone in need.Listen Now
Categorized as: UPMC HealthBeat Podcast