Search Results for: Health
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Podcast
UPMC HealthBeat Podcast: Keys to a Good Night’s Sleep
UPMC pulmonologist, Blair Stone, MD, discusses things you can do to get a better night’s sleep. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Here’s Why It’s Important to Know Your Family Health History
Knowing your family health history can help you start screenings earlier and shift behaviors now, often preventing or delaying certain chronic conditions.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: 3D Nipple Tattooing
A healthy self-image is important for breast cancer recovery. Follow as Lori Stofman discusses the process and art of 3D nipple tattooing to help patients feel their best.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
Health Equity Q&A: Dawndra Jones, Chief Nursing Officer at UPMC Magee
Explore an insightful Q&A with Dawndra Jones, Chief Nursing Officer at UPMC Magee, as she discusses health equity for diverse individuals.Read More
Categorized as: Health Equity
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Podcast
UPMC HealthBeat Podcast: Healing Your Spine
Back pain doesn’t have to take over your life. Christopher Standaert talks treatment options for patients to improve their pain without medications and surgeries.Listen Now
Categorized as: Health Topics A-Z, Spine Health, UPMC HealthBeat Podcast
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Article - 3 Minute Read
Can Green Powders Really Boost Your Health?
Social media influencers rave about the ease and health effects of green powders. But nutrition experts say these benefits are overblown. Green powders or “superfood” blends contain ground fruits, vegetables, grains, and algae. Similar products include fruit and vegetable supplements. Some include prebiotics, probiotics, or digestive enzymes. They may contain popular herbs like ashwagandha or…Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: The Importance of Medical Play for Hospitalized Children
Being in the hospital can be frightening and stressful for a child, but medical play can make a real difference in their experience.Listen Now
Categorized as: Children's Mental Health, Health Topics A-Z, Pediatrics, UPMC HealthBeat Podcast
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Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
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Article - 10 Minute Read
Health Equity Q&A: Dr. Sylvia Owusu-Ansah
UPMC's Sylvia Owusu-Ansah, MD, is board-certified in pediatric emergency medicine and pediatrics and is an emergency medicine physician.Read More
Categorized as: Health Equity